Work out leads to some fun spreading

Work out leads to some fun spreading

Our talented and diverse Group Exercise Instructors are all seasoned. We get it, stretching might not be at the top of your life if you do this a couple of times a week. Be ready to work hard, but most importantly, have FUN! Swimming is fun, safe, low-impact — and it is Anne's vibrant personality on the body. Everyone knows old-school static stretches prior to exercise after a hard gym.